If you have employees whose jobs require sitting at a desk, perhaps in front of a computer screen, for all or most of the day, some serious health … Read more about Sitting All Day at Work? How to Prevent Desk-Related Health Problems
Why Owner Health Matters: 10 Practical Tips for Business Owners
There’s an English proverb: Health is better than wealth. I submit that for small business owners, wealth is difficult to achieve without health. A … Read more about Why Owner Health Matters: 10 Practical Tips for Business Owners
Mental Health Challenges in the Workplace
It’s been estimated that nearly one in 5 people in the U.S. have a mental health issue. SAMSHA says “Mental health includes our emotional, … Read more about Mental Health Challenges in the Workplace
Restrooms: Not Front Office but Just as Important
Maintaining clean and pleasant restrooms is essential to a productive and positive workplace. These spaces are often overlooked but can leave a … Read more about Restrooms: Not Front Office but Just as Important
Eye Strain: A Workplace Problem to Address
If you and/or your employees sit before a computer screen all day or a good part of it, eye problems can arise. Eye strain is the most common ailment, … Read more about Eye Strain: A Workplace Problem to Address
Regaining Focus in the Workplace
A study in Australia last year entitled Lost Focus: The Cost of Distraction on Productivity in the Modern Workplace found that 92% of employers … Read more about Regaining Focus in the Workplace
Increasing Productivity without Burning Out Your Employees
According to the Bureau of Labor Statistics, productivity is “a measure of economic performance that compares the amount of goods and services … Read more about Increasing Productivity without Burning Out Your Employees
The Benefits of a Happy Workplace: Insights for Small Business Owners
A good workspace is key to the success of any small business. When employees feel good and are into their jobs, they often do more work and stick with … Read more about The Benefits of a Happy Workplace: Insights for Small Business Owners
Cost-Effective Health Habits Remote Workers Can Follow
While remote work has become the norm due to its benefits of increased productivity and flexibility, there are still challenges companies and … Read more about Cost-Effective Health Habits Remote Workers Can Follow
8 Benefits of Encouraging Outdoor Work at the Office
Many people try incorporating the outdoors into office interior design, from adding different plants to using colors that mimic natural landscapes. … Read more about 8 Benefits of Encouraging Outdoor Work at the Office
Make Your Workplace a Blue Zone
A blue zone is a region in the world where people live longer than average. The main blue zones are Okinawa Prefecture, Japan; Nuora Province in … Read more about Make Your Workplace a Blue Zone
Business Owners: 5 Ways to Focus on You
Business owners are encouraged to focus on their employees…provide financial security plus support good health and safety measures. Owners are also … Read more about Business Owners: 5 Ways to Focus on You
How to Encourage Healthy Eating in the Office
The new year is a time when many people attempt a health reset, whether that means getting a gym membership or committing to a diet. However, … Read more about How to Encourage Healthy Eating in the Office
Sleep and the Workplace
Daylight Savings Time (DST) ends on November 5, 2023, at 2 a.m. It will begin on March 10, 2024. Many people are affected by these time changes. Johns … Read more about Sleep and the Workplace
5 Ways to Have a Healthier Workplace
COVID-19 shown a spotlight on health. Now that many employees are returning to the workplace—full time or on a flex schedule—employers can help … Read more about 5 Ways to Have a Healthier Workplace
